JUST STOP!!!

you are not the body

you are that which is aware of the body

that in which the body and everything right now arises

prior to thought

JUST STOP!!!

We have a mental image of ‘who we are’ and relative to that image so much in life is unacceptable and needs to change, especially the other.

That, in practical terms, is human unhappiness in daily life (suffering) and it all arises from a false idea of who we are.

What we are in essence exists in the space prior to thought - it always Is, unchanging and present - Being.

When that ground of Being is not familiar to us a sense of disconnection and discontentment is bound to be there.

Rest in Being and we are connected to Self or Source.

Human happiness is a continuous unbroken connection to Source.

Awakening and the subsequent end of suffering comes from revelation and realisation.

It comes from a seeing and Knowing oneself, and life, radically differently.If we are lucky life conspires to bring us to look deeper, to ask questions. The most profound being, Who am I?

When what was believed to be the Subject is revealed to be collection of changing objects, then the real Subject - who we are in essence - recognises itself.

What we are in essence is ever present and unchanging. It is invulnerable, not subject to disease or attack. It is formless and full of existence.What we are is Real. The real doesn’t change whereas the unreal is changing and impermanent.

These are just pointers, the truth is to be known where you are in Being, prior to thinking or movement.

Contemplate this if you feel inclined, and enjoy your day.